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The Five Minute Journal: A Happier You in 5 Minutes a Day


THE SIMPLEST WAY TO START YOUR DAY HAPPY – Using the science of positive psychology to improve happiness, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-being and feel better every day.

COMPLAIN LESS, APPRECIATE MORE – The Five Minute Journal helps you cultivate gratitude. It changes how you feel, alters the actions you take, and therefore the results you will create…negativity be gone!

FINALLY KEEP A JOURNAL – With a simple structured format that takes just 5 minutes, The Five…

Five Minute Journal 2017

Pub Date : 2016-12-02 | Author : Five Minute Journal | Publisher :

ISBN 10 : 1540764672
ISBN 13 : 9781540764676

Five Minute Journal 2017. This 5 Minute Journal for women and men, is great for keeping a daily log quickly and easily to start your day off the right happy way.The five minute jou..

The Five Minute Journal

Pub Date : 2018-07-27 | Author : Janice a Mays | Publisher : Createspace Independent Publishing Platform

ISBN 10 : 1724398121
ISBN 13 : 9781724398123

A Journal Filled With Favorite Bible Verses (KJV)Journal for Self-Exploration, The Five Minute Journal focuses your attention on the good in your life. Improve your mental well-bei..

The Five Minute Gratitude Journal

Pub Date : 2018-07-09 | Author : Jessie Rose | Publisher : Createspace Independent Publishing Platform

ISBN 10 : 1722794186
ISBN 13 : 9781722794187

The Five Minute Gratitude Journal It's a great thing for everyone to start a new day with gratitude and thankful heart. Your attitude in life will have a huge impact on yourself. W..

The Five Minute Morning Journal

Pub Date : 2018-07-09 | Author : Jessie Rose | Publisher : Createspace Independent Publishing Platform

ISBN 10 : 1722805633
ISBN 13 : 9781722805630

The Five Minute Morning Journal It's a great thing for everyone to start a new day with gratitude and thankful heart. Your attitude in life will have a huge impact on yourself. Wha..

Five Minute Gratitude Journal

Pub Date : 2015-10-19 | Author : Blank Books 'n' Journals | Publisher : CreateSpace

ISBN 10 : 1518691102
ISBN 13 : 9781518691102

This Five Minute Gratitude Journal requires that you only spend 5 minutes a day (or even less) filling out one simple sentence about GRATITUDE. It has been proven that in doing so,..

The Five Minute Christian Journal

Pub Date : 2018-11-28 | Author : Kingdom Bytes | Publisher :

ISBN 10 : 1720107173
ISBN 13 : 9781720107170

Journaling stimulates the mind and increases happiness, helping you to develop a more optimistic approach to each day of your life so that you can build stronger more meaningful re..

Daily Five Minute Journal

Pub Date : 2018-07-05 | Author : Stripe Journals | Publisher : Createspace Independent Publishing Platform

ISBN 10 : 1722371455
ISBN 13 : 9781722371456

With this five minute journal, you can become the best version of yourself by just sparing 5 minutes each day. Your goals will become more attainable and your happiness will rise. ..

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