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The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achi…


Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?

The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:

– Recognise how your mind is working
– Understand and manage your emotions and thoughts
-…

The Chimp Paradox

Pub Date : 2013-05-30 | Author : Steve Peters | Publisher : Penguin

ISBN 10 : 9781101610626
ISBN 13 : 110161062X

Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yoursel..

The Inner Winner

Pub Date : 2012-12 | Author : Simon Hazeldine | Publisher : Book Shaker

ISBN 10 : 1905430620
ISBN 13 : 9781905430628

"The Inner Winner" contains proven performance psychology tactics that can beused to enhance performance in sport, business, and life in general...

The Art Of Being Brilliant

Pub Date : 2012-09-13 | Author : Andy Cope | Publisher : John Wiley & Sons

ISBN 10 : 9780857083739
ISBN 13 : 0857083732

A pep talk in your pocket This short, small, highly illustrated book will fill you to the brim with happiness, positivity, wellbeing and, most importantly, success! Andy Cope and A..

You Can Feel Good Again

Pub Date : 1998-09-01 | Author : Richard Carlson | Publisher : Penguin

ISBN 10 : 9781101657935
ISBN 13 : 1101657936

The words “don't sweat the small stuff” became an important part of American culture thanks to Richard Carlson’s runaway bestseller, which made publishing history as the #1 b..

Think Like A Pancreas

Pub Date : 2012-01-24 | Author : Gary Scheiner | Publisher : Da Capo Lifelong Books

ISBN 10 : 9780738215372
ISBN 13 : 0738215376

Few diabetes books focus specifically on the day-to-day issues facing people who use insulin. In this fully updated and revised edition, diabetes educator Gary Scheiner provides th..

The Brave Athlete

Pub Date : 2017-06-16 | Author : Simon Marshall, PhD | Publisher : VeloPress

ISBN 10 : 9781937716912
ISBN 13 : 1937716910

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brain—you have three; your ancient Chimp..

The Good Psychopath S Guide To Success

Pub Date : 2014-05-08 | Author : Andy McNab | Publisher : Random House

ISBN 10 : 9781473508965
ISBN 13 : 1473508967

What is a good psychopath? And how can thinking like one help you to be the best that you can be? Professor Kevin Dutton has spent a lifetime studying psychopaths. He first met SAS..

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