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Stress Free Health Management

Pub Date : 2014 | Author : Jenetta Haim | Publisher : Balboa Press

ISBN 10 : 9781452512334
ISBN 13 : 1452512337

For more than thirty years, Jenetta Haim has worked to empower people to embrace positive, permanent lifestyle changes. Now she puts her decades of experience to work in your hands..

Stress Free For Good

Pub Date : 2009-10-13 | Author : Frederic Luskin | Publisher : Harper Collins

ISBN 10 : 9780061752933
ISBN 13 : 0061752932

Ten Minutes to Learn One Minute to Practice Ten Seconds to Work Imagine if you could . . . Radically reduce stress Increase your physical vitality Improve your quality of life Now ..

90 Days To Stress Free Living

Pub Date : 2002 | Author : C. Norman Shealy | Publisher : Sterling Publishing Company, Inc.

ISBN 10 : 1843333848
ISBN 13 : 9781843333845

Experts will tell you that good health is your natural state, but stress can upset the balance between your genetic health code and your social environment. To return to your natur..

8 Keys To Stress Management 8 Keys To Mental Health

Pub Date : 2013-03-25 | Author : Elizabeth Anne Scott | Publisher : W. W. Norton & Company

ISBN 10 : 9780393708479
ISBN 13 : 0393708470

Easy strategies for dealing with the near-universal experience of stress. Stress has become a near-universal experience as well as a rising public health concern. According to many..

The Mayo Clinic Guide To Stress Free Living

Pub Date : 2013-12-24 | Author : Amit Sood | Publisher : Da Capo Lifelong Books

ISBN 10 : 9780738217130
ISBN 13 : 0738217131

Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd you..

Preventive Stress Management In Organizations

Pub Date : 2012-08-01 | Author : James C. Quick | Publisher : Amer Psychological Assn

ISBN 10 : 1433811855
ISBN 13 : 9781433811852

Stress at work is a daily fact of life for most workers, managers, and even psychologists. This book, written in clear, accessible language, shows how to stop job stress before it ..

Stress Free Kids

Pub Date : 2014-01-18 | Author : Lori Lite | Publisher : Simon and Schuster

ISBN 10 : 9781440567513
ISBN 13 : 1440567514

Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the copin..